Obstructive Sleep Apnea (OSA) is the most common form of sleep apnea. It is caused by blockages in the airway, especially when the soft tissue in the back of the throat collapses. However, not all types of sleep apnea present the same dangers. Abramskey said those with severe sleep apnea are two times more likely to suffer from a heart attack or a stroke than someone without it, and are three times more likely to get into a car accident.
While there is no cure for sleep apnea, there are several different kinds of effective treatments. The most popular and effective one is using Continuous Positive Airway Pressure (CPAP) devices. Abramskey said CPAP devices are non-invasive, have no side effects, and can be used by anyone. “Millions of people use it worldwide,” Abramskey added. “It restores your energy levels, can reduce blood pressure and add years to your life.”